GREETING..!!!...GREETING..!!!..GREETING..!!!

Salam...
2day last meeting ttg outing kami ke MELAKA..hope sume dpt skali dlm meeting tu nanti...2day my lunch menu sizzling mee..ho3...uppa said kain dh pos kat kg tuk k.yang jahitkn...raye haji nnt aku amik..(if dpt cuti raye..isk3)..Uppa said 2day kalu jd pas keje trus g Alamanda as per promised..ek3..igt nk g esk..tp memandangkn esk uppa nk amik cemin mate kat KL so mcm x cukup mase plk..If g arini esk pas keje bleh g pasar mlm msjd india &amik cemin mate uppa..ho3

TEST CALL from OM..
GREETING..!!!...GREETING..!!!..GREETING..!!!


betis ku masih terase sengal2...

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Sakit Betis..!!!!!!& Gambar "berjembik"

Salam...
Rindu nk update blog..pg kalu time shift pg mase rase very2 trhad nk mngadap laptop ku syng..entry kali nie berjela & "berjembik2" dgn gmbr..layankn ajo ek..ek3

Pergh!!!!...Smngat jogging smp sakit2 kaki den..ekekeke...

Okies..nk cite ttg our planning yg berjalan agak lancar la..ek3
>> alarm jam 6am ---- > bgun jam 7am & grk g Tmn Metropolitan Kepong jam 7.30am.. >> smp2 kat sane org x rmai sgt sbb weekday kan...jd bleh la park kete kat dlm kaw. tmn tu... >> Hu3..ade la dlm 10mints ot yg kiteorg btol2 "brjogging"...yg lain berlenggang kangkung ajo sbb x cukup stamina...around 1 jam jgk kami kat tmn tu..smp la gune fasilitis yg ade..ekekeke

At last..trcapai jgk hasrat nk naik tower as per note at previous entry...ek3..tp aku x naik smp tgkt ats sbb ttibe aku rase sgt gayat..nk jln kene pegang..lutut rase geli..ek3..skrg bleh la cuci mate ape yg ade & ape yg kami buat kat taman tu..ek3...enjoy ya...

Penat berjoging & "berjalan" kami lepak kat buaian..ho3..trigt time dolu2...
Alat2 senaman yg ade kat sinun :
Me from the tower..very2 gayat..!!! tp rase sejuk je...ek3

Amik smngt pas turun dr TOWER...
Uppa pon join lepak..ekekek..Cam nk g jungle tracking jer..hok3..
Buang masa Melompat ekekek :
Jogging tau..ekekeke :


>> around kol 9am kami grk blk g & singgah kt mcD kat highway MRR2..siap dpr free Corn Flakes 20grm lg..ho3

>> blk umah..uppa g bank-in duit kete & amik bisnes card abe...

>> kol 12 kami grk g monorel titwangsa tuk g imbi..(maleh nk g naik kete..wekday2 & lunch time nieh jem..ek3).. Smp kat Imbi trus grk g all IT tuk tgk mouse..dlm tu ade plk SALE..ekekek..Lekat la Notebook Coller..Mouse..Keyboard protector & MP3 kete..ho3..Pas settle membeli..g survey HTC plk..ho3..then g lunch kat food court & blk..ekekek..
"Uppa said x yah la masak asam pedas..i'm not in asam pedas mood"..la plk???

Mlm dh rase kejang sket sbb jogging mcm x jogging pg td..ho3..uppa la jd tukang urut akuh..ek3


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